create new patterns
Our Mission
Building self-awareness and skills to replace patterns of fear and overwhelm with lasting confidence, clarity, and resilience.
break free from chronic worry
Welcome! I'm so glad you're here. You take your mind everywhere you go and use it to think through each aspect of your day. Your thoughts should work for you, not against you. I know what it's like to live inside an overwhelmed, guarded brain; and I also know what it's like to live inside an encouraging brain that's flexible and open to new possibilities.
My experience with Clinical Anxiety is personal and paired with Master's degrees in both psychology and education. Yet, my anxiety wasn't fully managed by the methods l learned in graduate school. After having children, my worry and control spiked, and I began seeing fear patterns in my children. I needed effective tools, so I trained under our nation's leading Anxiety Experts, which was eye-opening from the lens of neuroscience and family dynamics. A few years went by, and I found myself digging into the enduring truth of God as the Creator of our minds and His message on peace, joy, and trust. Due to client need, I've incorporated nutrition because it also disrupts our nervous system and mimics anxiety.
Connecting these dots reveals a holistic picture and uncovers root systems keeping humans stuck in the anxiety cycle that often leads to depression. Over the last 20 years, I have worked with hundreds of individuals and families with the goal of simplifying the complexities of the human mind and nervous system, highlighting their personal strengths to overcome challenges, and building skills and strategies that endure.
Jasmine "Jayme" McIntyre
Master of Arts in School Psychology
Education Specialist Degree
Illuminate a new patH
- Individuals
- Couples
- Families
- Businesses
- Small Groups
Frisco, Texas and Virtual nationwide
The office is located near the Frisco PGA Headquarters at the Frisco/Prosper Boundary Line. Address will be provided upon booking your session.
Evening and Weekend Appointments available!
Open today | 09:00 am – 07:00 pm |
